Into my 3rd week of dieting now..... weight has dropped 5kg.. to 95kg... kinda slow.. but this time, i tried to do it differently..
In the 1st week, i tried to do it the previous way.. that is.. eat breakfast.. den skip as many meals as possible.. or just keep drinking fish soup.. which really suck man.. i get frustrated so easily becoz i cant eat things dat i wanna eat.
the routine i went on last year which made me drop to 85kg was like dis... afternoon was just fish ball soup.. dinner a little rice.. no in between snacks at all... and almost a few months of non sinful food. at all.. but guess wad? after i stopped eating the pill.. i gorged like a hungry ghost.. which leads to my current weight...
so after the 1st week.. i decided against the same mistake.. i shall eat! and i did. but really in moderation. and of course this time i exercise.. and hopefully i can change my eating habits so i wun rebound to the same weight after i stop eating the pill. so guys... and gals.. wish me luck in this long journey! till den...
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